Uncategorized Archives

Congrats! Your Coping Skills have been Upgraded.

If you’ve ever been at the airline ticket counter and heard these words - “We’d like to upgrade you to First Class” – you know the thrill of a ticket upgrade. This happens when the airline wants to thank you for an inconvenience suffered as a passenger. Let’s stretch...

Does your marriage need an advocate?

Does your marriage need an advocate?…to advocate is to add a voice of support.With all the pressure on our relationships in these long days of fear, boredom and upset, where are we going to get the energy it takes to be a better partner? Our emotions are dulled by bad...

What if I Get COVID?

Recovery Kit – COVID project Prep before…do this now – better to be ready and not need it than be caught off guard. Gather supplies – Use a large laundry basket or box or suitcase (similar to a bug out bag) Choose a room for “sick bay” (is it quiet? is it isolated as...